Self-Improvement Journal

Sunday, January 20, 2013

1/20/13 - robin

I hope you had a good trip and feel better soon!


Budget
1,773
Food
762
Exercise
-218
Net
544
Under
1,229

Breakfast: 55
Orange Juice
4 Ounces
55
Lunch: 288
Progresso Reduced Sodium Chkn Wild Rice
2 Cups
240
Mini Toast Crackers
6 Pieces
48
Dinner: 419
Shredded Beed Enchilada
1 Container
360
Cilantro Salad Dressing - Reduced Fat
2 Teaspoons
15
Salad, Field Greens
2 Cups
44
Snacks: 0
 
Exercise: 218

Stationary Bicycle
Light
15 Min
89
Walking
2 mph
30 Min
129
Posted by robin michelle at 7:57 PM
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Blog Archive

  • ▼  2013 (46)
    • ►  March (3)
    • ►  February (20)
    • ▼  January (23)
      • 1/29/13 - robin
      • 1/27/13 - robin
      • 1/26/13 - robin
      • 1/25/13 KIKO
      • 1/25/13 - robin
      • 1/24/13 - robin
      • 1/23/13 - robin
      • 1/22/13 - robin
      • 1/21/13 - robin
      • 01/20/2013 — Stephen
      • 01/19/2013 — Stephen (oops!)
      • 01/18/2013 — Stephen
      • 1/20/13 - robin
      • 1/19/13 - robin
      • 1/18/13 - Robin
      • 01/17/2013 — Stephen
      • 1/17/13 - Robin
      • 01/16/2013 — Stephen
      • 1/16/13
      • Budget 1,701 Food 1,869 Exercise -35...
      • i was at a conference today and didn't eat very we...
      • 1/15/13
      • 1/14/13

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