Tuesday, January 15, 2013

Budget
1,701
Food
1,869
Exercise
-353
Net
1,516
Under
185

Breakfast: 121

Banana, Large, 8" - 8 7/8" Long
1 Each
121
Lunch: 724

Avocado, California
1/2 Each
114
Beer Brats
1 Serving
260
Bread, Multi-grain
2 Slices
138
Cheese, Swiss, Slice
2 Slices
213
Dinner: 413

Egg, Large
3 Each
215
Broccoli, Chopped, Cooked
1 1/2 Cups
82
Sauce, Pesto
1/2 Ounce
74
Cheese, Parmesan, Grated
2 Tablespoons
43
Snacks: 611

Banana, Large, 8" - 8 7/8" Long
1 Each
121
Dark Chocolate squares
1 Serving
210
Cheese, String
2 Servings
160
Fig Bars, Raspberry
2 Each
120

Calisthenics
Vigorous
30 Min
353
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2 comments:

  1. robin michelleJanuary 15, 2013 at 11:42 PM

    You got a lot more calories for your exercise than I did! The thing I like best about the Lose It app is pointing at the bar codes. Maybe I need a more interesting life...

    ReplyDelete
  2. robin michelleJanuary 15, 2013 at 11:43 PM

    Oh I forgot the rest of my comment. Shouldn't you haveore calories daily than 1700? That is less than it gave me!

    ReplyDelete

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