Self-Improvement Journal

Tuesday, January 29, 2013

1/29/13 - robin

Budget
1,048
Food
755
Exercise
-154
Net
601
Under
447

Breakfast: 83
Orange Juice
6 Ounces
83
Lunch: 230
Soup, Chicken w/ Rice, Cond
8 Fluid ounces
138
Bread, French, Small Slice
1 Slice
92
Dinner: 442
Pasta w/sausage, Tomatoes & Onions
1 Serving
375
Salad, Field Greens
2 Cups
44
Cilantro Salad Dressing - Reduced Fat
1 Tablespoon
23
Snacks: 0
No food logged for snacks
Exercise: 154
Walking
2 mph
15 Min
64
Stationary Bicycle
Light
15 Min
89
Posted by robin michelle at 10:05 PM
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Blog Archive

  • ▼  2013 (46)
    • ►  March (3)
    • ►  February (20)
    • ▼  January (23)
      • 1/29/13 - robin
      • 1/27/13 - robin
      • 1/26/13 - robin
      • 1/25/13 KIKO
      • 1/25/13 - robin
      • 1/24/13 - robin
      • 1/23/13 - robin
      • 1/22/13 - robin
      • 1/21/13 - robin
      • 01/20/2013 — Stephen
      • 01/19/2013 — Stephen (oops!)
      • 01/18/2013 — Stephen
      • 1/20/13 - robin
      • 1/19/13 - robin
      • 1/18/13 - Robin
      • 01/17/2013 — Stephen
      • 1/17/13 - Robin
      • 01/16/2013 — Stephen
      • 1/16/13
      • Budget 1,701 Food 1,869 Exercise -35...
      • i was at a conference today and didn't eat very we...
      • 1/15/13
      • 1/14/13

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