2/10/13 - robin

Budget 1,573 Food 939 Exercise -175 Net 764 Under 809

Breakfast: 157 Oatmeal, Maple & Brown Sugar, Instant 1 Each 157

Lunch: 300 Salad, Field Greens 4 Cups 89 Tomatoes, Fresh, Med 1 Each 22 Oven Roasted Turkey Breast 2 Slices 50 Peppers, Bell, Red, Sweet, Sliced 1/2 Cup 14 Multi-grain Crackers 10 Each 100 Champagne Vinagrette 1 Tablespoon 25

Dinner: 482 Chicken With Apple Sausage 2 Servings 240 Rice, White, Medium Grain, Cooked 1 Cup 242

Snacks: 0

Exercise: 175 Walking 2 mph 20 Min 86 Stationary Bicycle Light 15 Min 89