Self-Improvement Journal
Thursday, February 28, 2013
02/28/2013 — Stephen
Budget
2,174
Food
2,306
Exercise
-
Net
2,306
Over
132
Breakfast: 544
Egg, Scrambled, Large
3 Each
306
Juice, Orange
5 Fluid ounces
70
Yogurt, Fruit, Low Fat, 8 oz Pkg
3/4 Container
169
Lunch: 706
Sandwich, Grilled Cheese, w/ Whole Wheat
1 1/2 Each
582
Soda, Ginger Ale
12 Fluid ounces
124
Dinner: 675
chana masala with rice and yogurt
4 Servings
675
Snacks: 380
Cookie, Chocolate Chip, Soft
2 1/2 Each
170
Dark Chocolate squares
1 Serving
210
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