Ok, I'm back to posting. Anyone else?
I need to adjust my calorie budget. I think it's too low.
Stephen survived his procedure today and passed with flying colors!
Wow, I eat a lot of chocolate....

Wednesday Feb 27, 2013

Budget 1,315 Food 1,619 Exercise -67 Net 1,552 Over 237 Breakfast: 366 Almond Butter 1 Tablespoon 101 Bagel, Plain, Large 1/2 Each 144 Fig Bars, Raspberry 2 Each 120 Lunch: 650 Apple, Small 1 Each 77 Egg, Scrambled, Large 2 1/3 Each 238 Crackers, Whole Wheat 10 Each 171 Soda, Ginger Ale 6 Fluid ounces 62 Cookie, Chocolate Chip, Soft 1 1/2 Each 102 Dinner: 605 Rice, White, Medium Grain, Cooked 3/4 Cup 181 Broccoli, Chopped, Cooked 3/4 Cup 41 Sausage, Bratwurst, Vegetarian 2 Each 240 Nuts, Almonds, Whole 6 Each 41 Chocolate Chips, Semisweet 1/8 Cup 101