2/14/13 - robin

That's odd, I posted last night but it's gone! Oh well, here it is again.

Budget 1,573 Food 1,797 Exercise -86 Net 1,711 Over 138

Breakfast: 400 Blueberry Muffin 1 Serving 400

Lunch: 715 Cheese, Baby Swiss, Thin Slice, Deli, Nat 2 Slices 140 Oven Roasted Turkey Breast 2 Slices 50 Chips, Potato, Wavy, Hickory Barbecue 2 Ounces 300 Bread 1 1/2 Servings 225

Dinner: 552 Tamale, Beef, Safewau 1 Each 300 Salad, Field Greens 2 Cups 44 Cilantro Salad Dressing - Reduced Fat 1 Tablespoon 23 Bread, French, Small Slice 2 Slices 185

Snacks: 130 Kettle Corn 1 Serving 130

Exercise: 86 Walking 2 mph 20 Min 86